This event is a part of the Virtual Alumni Reunion Week and is open to alumni, students, faculty, staff and University friends.
Unwind and destress with this unique interactive yoga and wellness event. Brought to us by Ensō Apothecary, one of the newest business additions to the Rosedale renaissance and Texas Wesleyan community, the evening will focus on caring for body, mind and spirit.
The event will start with a short and easy yoga class. You can then relax with a beverage and hear from Ensō owner Tamara Johnson as she talks about optimizing your self-care routine holistically.
Thank you to Moritz Dealerships for sponsoring the 2021 Virtual Alumni Reunion.
About Enso Apothecary
Tamara Johnson is Owner & Founder of Ensō Apothecary LLC, a self-care boutique that is honored to call the historic Southside of Fort Worth, TX home. Her charge is to offer a safe space to heal and optimize your self-care routine holistically — body, mind and spirit. She creates 100% natural handmade vegan skincare products and offers yoga and meditation classes.
About the owner & instructor
Tamara Johnson's heart-centered mission is to end the cycle of abuse and trauma. Self-love and self-care are key to the healing process because when one truly loves themselves, they will become their best version and inspire others to do the same. She takes pride in creating a world where it is safe to love yourself and others more every day.
Tamara holds a Bachelor of Business Administration in Finance from the University of North Texas and has completed 300 hours of Yoga Teacher Training.
About the instructor
Dimitrius Glenn is a highly experienced fitness speaker and certified fitness instructor. He is the lead instructor at Ensō Apothecary offering strength and cardio training, functional movement and mobility education to our members and staff. Dimitrius's instruction and mentorship enhances self-confidence with open honest communication, while offering counsel on basic nutrition, goal setting, self-accountability and systems to track the individual's progress. Dimitrius has been a certified fitness trainer for over 15 years and currently works with Baylor Tom Landry Center, Dallas College and the Police Academy on the Eastfield Campus.
Dimitrius's passion is working with youth. His mentoring program, Know Yourself Fitness and Mentoring, has served the Dallas Youth Village and Henry Wade Juvenile Centers for Boys for almost 10 years.